Happy Wednesday y’all.
The sun is shining and good gravy only 2 days until Friday! 🙂
I really want to unload all the positive changes in my life and the new (sorta) habits I have been working on but I don’t want to spill my guts until I know for sure they will hold. So until then I have prepared some not so inspiring blog posts to keep you up to date until then. 🙂
I have started up at Crossfit Primal again. They sent me a facebook message after I hadn’t shown up for my last paid month. I explained I didn’t feel that “family community” that I hoped to find and that the long commute just wasn’t jiving for me. They apologized for my not feeling included (I did tell them a lot of it had to do with my own insecurities and shyness) and gave me a new member rate at a much closer location they were opening. Things are going much better now and I will elaborate more on that soon.
I pay $10 a month to be a member at Planet Fitness which is only a mile or so from my house. I decided to keep my membership there since I have gotten into the habit of rocking out some great cardio on the machines while watching tv. To make spur of the moment gym trips easier I packed a gym bag. Here is what is inside:
I used a backpack that I got from a Slumber Parties event since I had no other use for it. Inside I included:
There is never any need for me to shower at the gym and I usually get dressed before going so simple and sweet.
What do you pack in your gym bag?