I realized I haven’t updated any of you on my running progress.
I will start with the positives.
1. I have been running consistently. Since July I have ran at least twice a week, usually 3 times. I know we are only 10 days into the month but hey!
2. My one mile time is getting progressively better. I am coming in around 10:30 for a mile. Not bad!
And now the negatives:
1. While I am getting better with my mile times I still can’t run a complete mile and so I haven’t tried going any further than that.